How to Balance Hormones Naturally in 28 days!
👉 The No-BS Hormone Balancing Guide for Women in your 30s & 40s
I created my Hormone Balancing Guide — so women 35+ can finally understand what’s really happening inside their bodies… and what to do about it.
This guide breaks down what women actually need to feel lean, energized, and in control again:
✨ Hormones (estrogen, progesterone, cortisol & more)
✨ Thyroid & metabolism
✨ Blood sugar balance & muscle
✨ Functional nutrition — the root cause approach
No fluff. No gimmicks. Just science-based solutions you can start using today!
✨ When your hormones are in sync, your energy, mood, and weight follow.
FREE DOWNLOAD
✨ Ready to jumpstart your happy hormone-wellness journey? 🎉
Grab 1 of my 5 Pillars to Health—completely FREE! It’s your first step toward balanced hormones, better energy, and a body that finally feels like yours again.
And when you’re ready to go deeper, I’ll guide you through my proven B.A.L.A.N.C.E. Method—a step-by-step approach to uncover the root causes, reset your hormones, and reclaim the vibrant midlife you deserve. 💃
You will get 4 yummy and nutritionally dense whole-food recipes to support every phase of your cycle. There will be recipes aligned with the needs of your body during specific phases of your menstrual cycle.
In this Guide You Will Learn:
-
How to Balance Your Hormones Naturally 🌿
Discover simple, practical lifestyle strategies to support your hormones without overwhelm—no guesswork, just real, sustainable steps that fit your busy life.
-
About Each Phase of Your Cycle: Menstruation, Follicular, Ovulation, and Luteal Phases 🌗🌖
Gain clarity around what’s actually happening in your body throughout your cycle so you can stop feeling confused and start feeling empowered.
-
What Happens During Each Phase of Your Cycle 🌀
Understand the hormonal shifts at play during each phase so you can better respond to your body’s unique needs with confidence.
-
How You Feel with Each Phase of Your Cycle 😊
Recognize how your mood, energy, cravings, and focus shift across your cycle—and why you’re not “crazy” for feeling different each week.
-
Optimal Nutrition for Each Phase of Your Cycle 🥑
Learn which foods best support your hormones in each phase so you can eat with intention and feel more energized, balanced, and nourished.
Jodi Friebel, MS, FDN-P
Functional Health Practitioner
Women's Hormone and Gut Specialist
Testimonials
What Jodi's clients are saying...
"Jodi is amazing! She takes the time to listen and really understands what the body is saying. I had been suffering from Chronic gut issues for most of my life and had been to several specialists, had colonoscopies the works and was ALWAYS told its all normal just eat more fiber. Literally gave up and thought this is what I have to deal with for the rest of my life. Gut Misery!"
Thea
Perimenopausal Client
"After working with Jodi and adding the right things to my diet and following her guidance my gut is NO LONGER IN MISERY! The issues that everyone just blew off are gone! It's Amazing!! Jodi's approach is whole person and really cares that her clients become the best they can be.”
Nancy
Postmenopausal Client
jodi@livinorganically.com
livinorganically.com
Your Information is 100% Secure And Will Never Be Shared With Anyone
© 2025 Livin' Organically. All Rights Reserved